Support Groups
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April 14, 2011 |
Supplements and Snacks- A taste party of protein shake recipes, protein bars, protein snacks (something for all diets). Also included: vitamin/mineral supplement samples Facilitator:Donna & Heather (TLC Dietitian) |
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July 14, 2011 |
Healthy travels- How to manage meals and exercise when on the road. Eating out, vacation strategies, exercise tips. Facilitator: Donna & Heather (TLC Dietitian) |
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October 13, 2011 |
Holiday survival guide and recipe swap- Those patients who are most successful at battling the holiday bulge are those who decide BEFORE HALLOWEEN to keep the weight off. Facilitator: Donna and Heather (TLC Dietitian) |
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January 12, 2012 |
Make Smart Goals for a Healthy 2012- How to make and keep those resolutions for a healthy new year. Facilitator: Donna and Heather (TLC Dietitian) |
Houston’s Most Experienced


