Support Groups
| October 28, 2008 |
Turning Exercise into a Treat How can I incorporate activity into my lifestyle? Guest Speaker: Rachel Avants, M.S.Ed. Facilitator: Donna Logan, RD, LD |
| November 25, 2008 |
Handling Holiday Stress How do I stay on track during the stressful holiday season? Guest Speaker: Psychologist Facilitator: Wanda Crider, RN |
| December 16, 2008 |
The Holiday Party Survival Guide How can I eat healthy at all those holiday parties? Facilitator: Donna Logan, RD, LD |
| January 27, 2009 |
Making Resolutions and Goal Setting How do I make health goals and stick to them? Guest Speaker: Psychologist Facilitator: Donna Logan, RD, LD |
| February 24, 2009 |
Networking: How to Build Successful Support Systems How can Bariatric Surgery affect my Love Life? Guest Speaker: Psychologist Monica Tweel Agosta Facilitator: Wanda Crider, BSN, RN |
| March 24, 2009 |
Vitamins and Minerals: What should I take and Why? The special vitamin/mineral needs of bariatric patients. Facilitator: Donna Logan, RD, LD |
| April 28, 2009 |
Spring into Fitness Finding ways to put activity into your day. Guest speaker: Rachel Avants, M.S.Ed. Facilitator: Donna Logan, RD, LD |
| May 26, 2009 |
Bariatric Surgery: A Family Affair, Part 1 How can I get my entire family eating better & more active? Facilitator: Donna Logan, RD, LD |
| June 23, 2009 |
Bariatric Surgery: A Family Affair, Part 2 How are my relationships at home affecting my success? Guest speaker: Psychologist Facilitator: Wanda Crider, BSN, RN |
| July 24, 2009 |
Take a Virtual Grocery Store Tour Find out what foods to look for and what to avoid! Facilitator: Donna Logan, RD, LD |
| August 25, 2009 |
Getting My Mojo Guest speaker: Mary Jo Rapini Facilitator: Wanda Crider, BSN, RN |
| September 22, 2009 |
Worktime Wellness Learn about lean lunches, smart snacks & health breaks Facilitator: Donna Logan, RD, LD |
| October 27, 2009 |
Recipe Makeovers Learn how to makeover your favorite holiday recipes! Facilitator: Donna Logan, RD, LD |
| November 24, 2009 |
Staying on Track for the Holidays Learn how to take control of your eating this holiday season. Facilitator: Wanda Crider, BSN, RN |
| December 15, 2009 |
Out with the Old and in with the New Changing relationships for the better Guest Speaker: Psychologist Facilitator: Wanda Crider, BSN, RN |
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