Black Bean Dip

Ingredients

  • 16 oz cream cheese, fat free, 1 can (15 oz) black beans, drained and rinsed, 1 cup reduced fat cheddar cheese
  • 6 green onions, chopped, 1-1/2 teaspoons ground cumin, Dash cayenne pepper, 2 Tbsp. tomato, diced

Instructions

Process cream cheese in a food processor until smooth. Add 1/2 of the black
beans and process until smooth. Place mixture in a medium sized mixing bowl
and add 3/4 cup cheese (reserving 1/4 cup for garnish), chopped onion (reserving 2
tablespoons for garnish), cumin, cayenne pepper and remaining beans. Garnish
with tomato, cheese and onions. Cover and refrigerate. Best flavors after 8
hours of refrigeration. Serve with baked tortilla chips.
 
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