steak and vegetables
Dec 04

Texas Laparoscopic Consultants Review Freshly Meals

Category: Healthy Eating Tips

At Texas Laparoscopic Consultants, we provide weight loss solutions and the support people need to achieve long-lasting weight loss success. Patients often ask us about meal delivery plans, so we decided to get the first-hand experience...

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Couple cooking a healthy meal together
Oct 27

Recognizing Emotional Hunger and Fullness

Category: Healthy Eating Tips

One of the primary ways that weight loss surgery is successful is in helping to regulate our physical hunger and fullness. However, physical hunger is only one of the reasons that we eat. We also seek...

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Image of a strawberry shake with strawberries around it.
Sep 30

3 Healthy Recipes to Up Your Protein Intake

Category: Healthy Eating Tips

Eating healthfully is essential after bariatric surgery. Your stomach is smaller now, but your body still needs lots of nutrients, so it is important to choose the right foods. One of the most critical concerns for...

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Jul 01

Avoiding Workplace Temptations after Weight Loss Surgery

Category: Healthy Eating Tips

The temptation to cheat on a post-bariatric diet is everywhere, but the workplace is one of the likeliest places that a patient will slip up. This is true for several reasons: Employees spend an average of...

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Apr 11

What You Need to Know about Binge Eating Disorder

Category: Healthy Eating Tips

Binge eating disorder is the most common eating disorder in this country. More than three out of 10 women and two out of 10 men have it. The team at Texas Laparoscopic Consultants is very familiar...

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Healthy Eating on a Budget
Feb 13

Eating Well on a Budget

Category: Healthy Eating Tips

Are you ready to change your diet after weight loss surgery — but are worried about the high cost of quality foods? This is a common concern. The Texas Laparoscopic Consultants team has met many people...

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