Strawberry Lemon High Protein Jell-O

Ingredients

  • 2 Scoops or 2 Packets UNJURY® Strawberry Sorbet
  • 1 Package Jell-O Sugar Free Lemon Gelatin
  • 2 Cups Water

 

Instructions

1. Follow package directions for dissolving Jell-O in 1 cup of boiling water.
2. After dissolving, set aside to cool for 3 to 5 minutes.
3. In a different bowl, measure 1 cup of cold water.
4. Add two scoops or packets of Strawberry Sorbet UNJURY to cold water, one scoop or packet at a time, stirring slowly to dissolve.
5. Stir UNJURY mixed in cold water into dissolved Jell-O. Chill quickly.
6. The protein will settle somewhat to create a smooth cloud at the bottom. The taste is unchanged.
**You can use vanilla protein with orange jello
**after you dissolve protein powder with water, pour through sieve to take out any lumps of powder that didn’t dissolve

Portion Size: 1/2 Cup
Recipe Makes: 4 Servings
Protein: 12 grams; 80% Calories from Protein
Per serving: Calories 60, Calories from Protein 48 (80%), Protein 12 g, Total Fat 0g, Carbohydrates 2g, Sugars 2g.

 
Back to Dessert

Am I a Candidate?

Calculate Your BMI

Calculate BMI

Watch Our
Online Seminar Now

Watch Seminar

Get a Free Insurance Check

Start Now

The TLC Surgery Doctors have either authored or reviewed and approved this content.

Calculate Your
Body Mass Index (BMI)

Height

Weight

BMI47
Normal
your're doing great!
dietician consults are available
Book Appointment Online