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Protein Vanilla Chai Tea

Ingredients

  • 1 Packet or 1 Scoop UNJURY® Vanilla
  • 1 Bag Twinnings Chai Tea
  • 1 Cup Water

Instructions

1. Brew the tea and water according to package directions.
2. Allow tea to cool to 140 degrees.
3. Stir in UNJURY® Vanilla.
4. Make it iced! Add 1/2 cup of ice for a cool beverage.

Portion Size: 1 Serving
Recipe Makes: 1 Serving
Protein: 21 grams; 84% Calories from Protein

Per serving: Calories 100, Calories from Protein 84 (84%), Protein 21g, Total Fat 0g, Carbohydrates 4g, Sugars 3g.

The TLC Surgery Doctors have either authored or reviewed and approved this content.

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