Skip to main content

TLC Blog

Stop Heartburn and Acid Reflux Without Incisions

August 08, 2012 | Uncategorized

Do you ever race to your medicine cabinet after eating a meal? Millions of people do it every day for heartburn or indigestion.

Gastroesophageal Reflux Disease is one of the most common problems. Luckily, it’s more easily called GERD or acid reflux. Symptoms range from a burning sensation in the chest and between the shoulder blades, to nausea, regurgitation, burping, and bloating.

Share >

JOIN OUR ONLINE NETWORK

facebook facebook twitter twitter instagram instagram pinterest pinterest youtube youtube google google
calculator

BMI CALCULATOR


Your BMI:

BMI < 20
underweight
BMI 20 - 24.9
healthy weight
BMI 25 - 29.9
overweight
BMI 30 - 34.9
obesity
BMI 35 - 39.9
severe obesity
BMI 40 - 49.9
morbid obesity
BMI > 50
super morbid obesity

THE TLC DIFFERENCE

logo-md

Discover what sets TLC apart from other bariatric practices.

Learn more
logo

RECENT POSTS

Pumpkin Ricotta Custard

October 19, 2017 | Uncategorized

Ingredients: 1/4 cup part skim ricotta cheese 2 Tbs canned pumpkin puree (not pumpkin pie filling) 1/4 tsp pumpkin pie spice 1/8 tsp vanilla extract   Directions: Mix all ingredients in a bowl. Perfect for the fall! Makes 1 serving Appropriate for Pureed Stage Post-Op Diet

Read More

Creamy Cauliflower Soup

September 27, 2017 | Uncategorized

  Ingredients: 1/4 cup raw cashews 2 Tbs olive oil 1/2 small white onion, diced 2 cloves garlic, minced 1 medium cauliflower, cut into 2 inch chunks 2 Tbs tahini (sesame paste) salt and pepper to taste Directions: soak raw cashews covered in water for 8hours or over night, then drain well. Heat oil in…

Read More

Lemon Herb Chickpeas

August 23, 2017 | Uncategorized

Lemon Herb Chickpeas (recipe adapted from Nutrition Action Healthletter) Ingredients 1 Tbs. fresh lemon juice 2 Tbs. plain greek yogurt (fat free or low fat) 1 Tbs. extra-virgin olive oil 1 Tbs. tahini (sesame paste) ¼ tsp. kosher salt 1 15 oz. can no-salt-added chickpeas, drained and rinsed ¼ cup flat-leaf parsley, chopped or 1…

Read More